Sugar Plum — Strain Overview

Sugar Plum is a sativa-dominant hybrid cannabis strain celebrated for its bright plum, candied berry, and tropical fruit flavors. Testing around 22–24% THC, this strain delivers an uplifting cerebral buzz paired with a smooth, relaxing body melt. Its terpene-rich profile features dominant terpinolene and myrcene, creating the sweet, juicy aroma that defines its namesake. Dense, frosted buds display deep green and violet hues, giving Sugar Plum a striking, dessert-like appearance.

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Key Takeaways

• Sugar Plum is a sativa-dominant hybrid known for its sweet plum, berry, and tropical candy flavor profile.

• THC content averages 22–24%, offering a potent, energetic head high with calming body effects.

• Dominant terpenes include terpinolene, myrcene, and ocimene, producing a fruity, floral, and slightly herbal aroma.

• Its buds grow dense and resinous with deep green coloration, purple accents, and bright amber pistils.

• Sugar Plum is widely praised for boosting creativity, improving mood, and relieving stress without heavy sedation.

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Origins and Genetics

Sugar Plum has a well-documented lineage rooted in high-quality sativa genetics. Created by Stoney Girl Gardens, the strain is a cross between:

• Plum Bud

• Berkeley Blues

This pairing produced a fast-flowering, fruit-forward hybrid with a uniquely uplifting high. The strain quickly gained popularity for both its flavor and its vibrant effects, even winning awards for its sativa-dominant profile.

Genetic Highlights:

• Approx. 22–24% THC, with minimal CBD

• Fast flowering times and vigorous growth

• Inherited its signature plum-and-berry terpene sweetness from Plum Bud

• Berkeley Blues contributes the tropical, energizing sativa punch

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Flavor and Aroma

Sugar Plum’s sensory experience is exactly what its name suggests—sweet, juicy, and irresistibly fruity.

Users consistently describe:

• Dominant plum and ripe berry flavors

• Candy-like tropical fruit notes on inhale

• Light floral and herbal undertones

• A smooth, slightly earthy exhale

Grinding the buds amplifies its sweet, fruity terpinolene-driven scent, releasing powerful aromas reminiscent of sugared berries and fresh fruit punch.

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Effects

Sugar Plum is known for its fast-acting, mood-enhancing effects that make it ideal for daytime or social use.

Typical user experience includes:

• Uplifted, creative mental stimulation

• A buzzing, energetic cerebral high

• Gentle body relaxation without couch-lock

• Heightened focus and motivation

• Euphoric, stress-melting waves

Public reviews often highlight its ability to reduce anxiety, elevate mood, and promote a sense of clear-headed happiness, making it a favorite among artists, social smokers, and anyone seeking a productive daytime strain.

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Terpene Profile

Sugar Plum’s signature flavor and aroma come from its unique terpene blend:

• Terpinolene – fruity, bright, and slightly floral; drives the plum/tropical sweetness

• Myrcene – enhances berry notes and provides calming body effects

• Ocimene – adds sweet, candy-like herbal tones

• Caryophyllene – subtle spiciness and stress relief

• Pinene – boosts mental clarity and focus

The combination creates a sweet, juicy, uplifting profile that pairs perfectly with its sativa lineage.

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Medical Benefits

Sugar Plum is widely used for both mood and physical relief. Reported therapeutic benefits include:

• Reduced stress and anxiety

• Relief from depression and negative mood

• Enhanced focus and mental clarity

• Mild pain and inflammation reduction

• Helpful for fatigue due to its energizing effects

Patients often choose Sugar Plum as a daytime option that keeps them uplifted without interfering with productivity.

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Cultivation Tips

Growers appreciate Sugar Plum for its vigor and resilience. For optimal results:

• Maintain temps between 70–82°F

• Keep humidity around 45–55%

• Provide strong light exposure for maximum resin production

• Use LST or light pruning to support sativa-leaning growth

• Avoid overfeeding nitrogen during flowering

• Flowering time: 8–9 weeks

• Produces dense, sugar-coated buds with high trichome output

Sugar Plum’s award-winning structure and heavy resin production make it attractive to both commercial growers and connoisseurs.

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Appearance

Sugar Plum buds are as visually appealing as they are flavorful:

Early Stage:

• Lime-green buds with hints of lavender

• Moderate trichome coverage

• Subtle berry aroma emerging

Mature Stage:

• Deep forest green and rich purple hues

• Thick, sticky trichome frost

• Dense, grape-shaped buds

• Bright amber pistils threading throughout

The combination gives the flower a candy-coated, sugared berry aesthetic that matches its name perfectly.

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Strain Comparison

Compared to other fruity sativas:

• Plum Bud: Sugar Plum inherits stronger tropical sweetness and higher potency.

• Berkeley Blues: Sugar Plum is more uplifting and less cerebral.

• Zkittlez: Sugar Plum is brighter and more tropical; less heavy.

• Blue Dream: Sugar Plum offers a sweeter, candy-forward flavor and quicker onset.

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Frequently Asked Questions

What effects does Sugar Plum deliver?

An upbeat, creative head high paired with a calm, smooth body buzz. Perfect for mood elevation without sedation.

How does Sugar Plum taste?

Like sweet plum candy with tropical fruit, berry, and floral undertones. The aroma is juicy, sugary, and bright.

Is Sugar Plum better for day or night?

Primarily daytime, thanks to its energizing sativa effects, but it can be used in the evening without overwhelming stimulation.

How strong is Sugar Plum?

Typically 22–24% THC, offering a potent, fast-hitting high suitable for intermediate to experienced consumers.

Donation Amount	1/8, 1/4, 1/2, 1oz, 2oz