Cereal Milk

Cereal Milk — Full Strain Breakdown

Key Takeaways

• Cereal Milk is a balanced hybrid celebrated for its creamy, sugary flavor, smooth smoke, and uplifting-yet-relaxing high.

• THC levels typically range from 23–28%, offering strong but approachable effects suitable for daytime or mellow evening use.

• Expect dominant notes of sweet cream, berry-cereal crunch, vanilla, and light cookie dough.

• Users love this strain for creativity, mood elevation, stress relief, and light body comfort without drowsiness.

• Produces dense, frosty buds with excellent bag appeal and a dessert-like aroma.

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Genetic Lineage

Cereal Milk is bred from:

Snowman × Y-Life (Cookies × Cherry Pie)

Snowman (a Cookies phenotype) adds:

• Creamy vanilla-cookie sweetness

• Smooth, balanced hybrid effects

• Frosty resin production

Y-Life contributes:

• Berry sweetness

• Slight tart-cherry notes

• Thick, dense bud structure

Together, this pairing creates a creamy-sweet, dessert-flavored hybrid with potency, color, and a smooth, cerebral high.

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THC/CBD Content

• THC: ~23–28%

• CBD: Low (<1%)

This combination delivers a clear, euphoric head high paired with gentle physical relaxation.

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Terpene Profile

These terpenes work together to deliver the signature sweet milk-and-berries flavor that makes Cereal Milk one of the most recognizable dessert strains.

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Effects

• Balanced Euphoria: Clear-headed happiness with a comfortable, relaxing body feel.

• Creative Spark: Often enhances focus, artistry, and conversation flow.

• Feel-Good Calm: Soothes without sedation—ideal for daytime or casual evenings.

• Social Ease: Light, happy, talkative effects.

• Gentle Body Comfort: Relieves tension without heavy couch-lock.

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Medical Uses

Cereal Milk is commonly chosen for:

• Stress & Anxiety Relief – Clears the mind and gently calms the body.

• Mood Elevation – Great for tired, low-energy, or overwhelmed days.

• ADHD / Focus Issues – Some report improved creative concentration.

• Mild Pain & Tension – Warm, soothing physical effect.

• Appetite Support – Sweet terpene profile can encourage appetite.

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Flavor and Aroma

Aroma:
Sweet milk, vanilla cream, berry cereal, warm cookie dough, with a soft earthy finish.

Flavor:
Sugary cereal milk, creamy vanilla, berry crunch, and subtle doughy sweetness.

Aftertaste:
Lingering sweet-cream finish with a hint of fruit.

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Appearance

• Coloration: Light mint-green buds with lavender hues and bright orange pistils.

• Trichome Density: Extremely frosty—a thick, sugary coating.

• Bud Structure: Dense, chunky, and perfectly shaped for top-shelf presentation.

• Overall: High-end boutique appearance with standout resin coverage.

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Grow Information

• Flowering Time: ~8–9 weeks

• Yield: Medium to high

• Climate Needs: Prefers stable temps and moderate humidity

• Difficulty: Ideal for intermediate growers seeking dense, sugary buds

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Adverse Effects

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Comparisons with Similar Strains

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History and Origin

Created by Cookies Genetics, Cereal Milk was developed to capture the nostalgic flavor of sweet, fruity cereal milkwith modern potency and visual appeal. The cross between Snowman and Y-Life created a strain that blends berry dessert notes, vanilla cream, and a clear-headed high. Quickly becoming one of Cookies’ most iconic flavors, Cereal Milk remains a top-shelf staple nationwide.

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Frequently Asked Questions

Is Cereal Milk indica or sativa?
A balanced hybrid with slightly relaxing undertones.

What does Cereal Milk taste like?
Sweet milk, vanilla cream, berry cereal, and cookie dough.

How strong is it?
Typically 23–28% THC—potent but smooth.

Is it good for daytime?
Yes—clear, creative, and not overly sedating.

Does it make you hungry?
Often—many users report strong munchies.

Best time to use it?
Daytime, creative sessions, social settings, or mellow evenings.

Amount	1 oz, 1/2, 1/4, 1/8